This is also when you put on your best Oscar performance acting face, and seek the academy award of your life.
You are literally rescuing yourself from harm.
You must love yourself enough to do this. Do you? If not, learn how to, and learn how to .
I cannot say this enough… You may have some self-preservation, and homework to do first on yourself. Self-love is definitely a prerequisite, and this method has to be practiced and learned.
Now, this person can be the father or mother of your kids, a family member, your friend, your boss or co-worker, or an ex that you don’t have children with.
If you want specifics (with scripts and scenarios) on these areas, then head on out to the postand read up on what fits your situation. The term “Gray Rock” was created by a woman who goes by the name “Skylar.” You can read more about her experience .